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Hatha Gentle Yoga Class w/Yoga Poles
Weekly Saturday class
1 hr1 hOak Hill Terrace
20 US dollars
$20
Service Description
At LAM Yoga Studio, our Hatha Yoga Class is designed to cultivate balance and strength through gentle postures and mindful breathing. This foundational practice not only enhances flexibility and strength, but connects mind and body. Each session concludes with a soothing sound bowl meditation, allowing you to dive deeper into your inner self. Join us to experience a blend of physical wellness and profound serenity. Yoga Poles are a great way to go deeper in your stretch! They are an optional modality.
Upcoming Sessions
Cancellation Policy
No refunds for cancellations with less than 24 hours notice. This will go into our community fund to provide classes to others in need of financial assistance.
Contact Details
7 Oak Hill Terrace, Scarborough, ME, USA
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