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This service is not available, please contact for more information.

Trauma Sensitive Yoga Class

Find safety and stillness through mindful, trauma-sensitive movement.

20 US dollars
Oak Hill Terrace

Service Description

Experience a restorative and gentle yoga session specifically designed to create a safe space for emotional regulation and healing by our beautiful teacher Laura. This trauma-sensitive practice focuses on mindful movement and breathwork to help you reconnect with your body at your own pace. This can be an individual session or a small group of 3-5 people. Reach out to Leigh-Ann if you'd like to schedule a class. Group classes forthcoming.


Upcoming Sessions


Cancellation Policy

No refunds for cancellations with less than 24 hours notice. This will go into our community fund to provide classes to others in need of financial assistance.


Contact Details

  • 7 Oak Hill Terrace, Scarborough, ME, USA


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Phone: (207) 219-0324

Facebook Group

Venmo to pay for yoga and meditation classes

Location: 

7 Oakhill Terrace, Suite 202 & 203

( second floor) 

Scarborough, Maine 04074

Video Directions to the studio

Saco | Cape Elizabeth | South Portland | Westbrook | Gorham | Windham | Portland | Biddeford

Proud member of the Arbor Day Tree Foundation

2026 All Rights Reserved LAM Yoga Studio 

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