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Yoga Sessions

LAM Yoga & Meditation Studio offers gentle yoga sessions in Scarborough, Maine designed to support flexibility, strength, relaxation, breath awareness, and mind-body balance. Classes welcome all levels and create space for healing, grounding, and inner peace.  During all of these sessions we combine yoga and spiritual energy work. You have to experience at least one class.  These classes allow your soul to go deep. 

 

Bring a friend and get your own essential oil blend promotion for that month.  September is Grounding Room Spray. A beautiful blend to keep you grounded, balanced and connected to mother Gaia while we transition to fall!  

If you have any idea on future yoga classes end us a message! Love to hear from you!  

Second Yin class being added starting Sundays. Stay tune for more details. 

Yoga Class Scene

PRIVATE YOGA CLASS $100 

 

Call Leigh-Ann to schedule and customize a class just for you. $100 is for as many or as few people that join.  If 10 people join that's $10 each. Maybe your work will sponsor a monthly private class as part of your medical plan as an added value benefit.  Class can be 60 minutes of Yoga, Meditation, Sound bowls or all 3 combined.  You customize the class.   

 

Transform your team or friendship into a unique bonding experience with our group sessions! Whether you’re looking for a weekly or monthly class, we provide a tailored environment where you can learn, grow, and have fun together. Enhance your skills while enjoying quality time with your colleagues or friends.  Join us for an unforgettable journey of collaboration and connection!

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Phone: (207) 219-0324

Facebook Group

Venmo to pay for yoga and meditation classes

Location: 

7 Oakhill Terrace, Suite 202 & 203

( second floor) 

Scarborough, Maine 04074

Saco | Cape Elizabeth | South Portland | Westbrook | Gorham | Windham | Portland | Biddeford

Proud member of the Arbor Day Tree Foundation

2026 All Rights Reserved LAM Yoga Studio 

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