Yoga Sessions
LAM Yoga & Meditation Studio offers gentle yoga sessions in Scarborough, Maine designed to support flexibility, strength, relaxation, breath awareness, and mind-body balance. Classes welcome all levels and create space for healing, grounding, and inner peace. During all of these sessions we combine yoga and spiritual energy work. You have to experience at least one class. These classes allow your soul to go deep.
Bring a friend and get your own essential oil blend promotion for that month. November's essential oil of the month is Autumn Soul. A beautiful blend representing embracing the beauty of change while finding peace within yourself.
Autumn - transformation, gratitude, release and letting go
Soul- inner essence, wisdom, peace, and connection to one self.
Intention: " As the leaves fall, I release what I no longer need. I ground myself in gratitude, embrace the stillness, and nourish my soul for the season ahead"
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If you have any idea on future yoga classes end us a message! Love to hear from you!
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1 hr
USD20
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1 hr
USD20
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1 hr
USD20
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USD20
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1 hr
USD24
POP Up Yin/Sound Bath class added on Sunday 11/15.
​PRIVATE GROUP YOGA SESSION, ON SITE CORPORATE EVENTS, ON SITE EMPLOYEE APPRECIATION EVENTS $100hr
Call Leigh-Ann to schedule and customize a class just for you. $100 is for as many or as few people that join. If 10 people join that's $10 each. Maybe your work will sponsor a monthly private class at the studio or at your own work location as part of your EAP or Benefit plan as an added value benefit. Class can be 60 minutes of Yoga, Meditation, or Sound bowls or all 3 combined. You can actually customize the class to meet your needs. For an additional charge, we could include other healing modalities like Reiki.
Transform your team or friendship into a unique bonding experience with our group sessions! Whether you’re looking for a weekly, monthly class or one event, at the studio we provide a tailored environment where you can learn, grow, and have fun together. Enhance your skills while enjoying quality time with your colleagues or friends. Join us for an unforgettable journey of collaboration and connection!