Participate in our yoga classes tailored for all bodies, with each session focusing on a specific chakra. Enjoy a soothing and tranquil experience using crystal bowls, essential oils and fun!
Our 40 minute routine includes Vinyasa flow, followed by two restorative poses leading into a full 15 minute Savasana, enhanced with a guided healing meditations and at times, infused with a touch of Reiki. Here is where we connect mind, body and soul!
UPCOMING YOGA PROGRAMS - ADULT EDUCATION
ENROLLMENTS STARTS IN MARCH
AKASHA YOGA SERIES
Portland Adult Ed : Tuesdays @5:30 4/28, 5/12, 5/26, 6/9 and a Second Class is added: Thursdays @ 5:30 4/28- 6/9
Located @PATHS 196 Allen Avenue Portland, ME ​​
AKASHA YOGA SERIES
​​Yarmouth Adult Ed: Saturdays 9:30-10:30 4/18-5/23
Yarmouth Community Center ​
I've enjoyed partnering with the adult education community in class offerings. Together, we create programs that spark collaboration and connections among community members. Here is we’re we build an inclusive environment where everyone can flourish & thrive! JOIN US!
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STAY TUNED: More Programs forthcoming at various local studios!